CrossFit Porvoo on WODconnect

• Monday, Jun 04, 2018

  • Clean + hang clean 5 x (3+3) x 65%

  • CFPORVOO WOD 4.6.2018

  • XTRA 4.6.2018

• Saturday, Jun 02, 2018

  • "Elizabeth"

• Friday, Jun 01, 2018

  • Clean 4x3x85%

  • Strict HSPU 4x4

  • CFPORVOO WOD 1.6.2018

  • XTRA 1.6.2018

• Thursday, May 31, 2018

  • Push press 4x3x85%

  • CFPORVOO WOD 31.5.2018