CrossFit Porvoo on WODconnect

• Monday, Feb 04, 2019

  • Split jerk 1RM

  • XTRA 4.2.2019

• Friday, Feb 01, 2019

  • CFPORVOO Front Squat Week 1

  • WOD

  • XTRA 1.2.2019

• Thursday, Jan 31, 2019

  • CFPORVOO Snatch week 9

  • CFPORVOO WOD 31.1.2019

  • XTRA 31.1.2019

• Wednesday, Jan 30, 2019

  • Front squat 3x3

  • Karen with twist