CrossFit Porvoo on WODconnect

• Wednesday, Apr 24, 2024

  • EASYWOD 20 sec work 20 sec rest

  • EASYWOD Ergoja

• Tuesday, Apr 23, 2024

  • Barbell Klubben

• Monday, Apr 22, 2024

  • EASYWOD 15 min AMRAP

  • EASYWOD päivän Extra Single Leg Deadlift

• Saturday, Apr 20, 2024

  • EASYWOD 20 min EMOM

  • EASYWOD Päivän Extra: Single Arm Plank Hold

  • Barbell Klubben

• Friday, Apr 19, 2024

  • Barbell Klubben

• Thursday, Apr 18, 2024

  • EASYWOD 30 sec work 30 sec rest