CrossFit Porvoo on WODconnect

• Saturday, Oct 26, 2019

  • CFPORVOO WOD 26.10.2019

  • XTRA 26.10.2019

• Friday, Oct 25, 2019

  • CFPORVOO Unilateral Squats week 8

  • CFPORVOO WOD 25.10.2019

  • XTRA 25.10.2019

• Thursday, Oct 24, 2019

  • CFPORVOO WOD 24.10.2019 " Seppo Räty"

  • CFPORVOO HS/HSPU week 1

  • XTRA 24.10.2019

• Wednesday, Oct 23, 2019

  • High Box Jump, 1RM

  • Option 2: Squat Clean 1RM