CrossFit Porvoo on WODconnect

• Saturday, May 30, 2020

  • CFPORVOO ASSBLASTING week 1

  • CFPORVOO WOD 30.5.2020

  • XTRA 30.5.2020

• Friday, May 29, 2020

  • CFPORVOO Shoulder press + pull ups week 2

  • CFPORVOO WOD 29.5.2020

  • XTRA 29.5.2020

• Thursday, May 28, 2020

  • CFPORVOO squats deadlift week 12

  • CFPORVOO WOD 28.5.2020

  • XTRA 28.5.2020

• Wednesday, May 27, 2020

  • Hip thrust 1RM