CrossFit Porvoo on WODconnect

• Tuesday, Aug 27, 2024

  • Barbell Klubben

• Monday, Aug 26, 2024

  • EASYWOD 28 min AMRAP

  • EASYWOD Päivän Extra: Banded Air Squat Hold

• Saturday, Aug 24, 2024

  • EASYWOD 15 min AMRAP

  • EASYWOD 3 - 4 rounds

  • Barbell Klubben

• Thursday, Aug 22, 2024

  • EASYWOD 30 sec work 30 sec rest

  • EASYWOD 20 min EMOM

  • Barbell Klubben

• Wednesday, Aug 21, 2024

  • EASYWOD Quality 9 min EMOM