CrossFit Porvoo on WODconnect

• Wednesday, Aug 25, 2021

  • BUTTERFLY AND BANDED JUMPS

  • CFPORVOO WOD 25.8.2021

• Tuesday, Aug 24, 2021

  • SHOUDER PRESS + STRICT PULL UPS VOL 1

  • CFPORVOO WOD 24.8.2021

  • BARBELL KLUBBEN 24.8.2021

• Monday, Aug 23, 2021

  • CFPORVOO WOD 23.8.2021

  • 1RM deadlift

• Saturday, Aug 21, 2021

  • JERKS AND V-UPS

  • "DT"

• Friday, Aug 20, 2021

  • SNATCH TECH VOL 9