CrossFit Porvoo on WODconnect

• Saturday, Sep 18, 2021

  • BARBELL KLUBBEN 18.9.2021

• Friday, Sep 17, 2021

  • CFPORVOO SHOULDER PRESS + ABS VOL 2

  • 50 THRUSTER EMOM

• Thursday, Sep 16, 2021

  • CFPORVOO DEADIFTS AND BASIC JUMPS

  • CFPORVOO WOD 16.9.2021

  • BARBELL KLUBBEN 16.9.2021

• Wednesday, Sep 15, 2021

  • CFPORVOO BOOTY BUILDING AND HSPU

  • CFORVOO WOD 15.9.2021

• Tuesday, Sep 14, 2021

  • 4x400m row interwals

  • CFPORVOO HS WALKS + PISTOLS