CrossFit Porvoo on WODconnect

• Wednesday, Dec 15, 2021

  • Lot of Snatches

  • CFPORVOO WOD 15.12.2021

• Tuesday, Dec 14, 2021

  • Hang cleans and splits

  • CFPORVOO WOD 14.12.2021

  • BARBELL KLUBBEN 14.12.2021

• Monday, Dec 13, 2021

  • Hang snattch + snatch balance

  • CFPORVOO WOD 13.12.2021

• Sunday, Dec 12, 2021

  • CFPORVOO WOD 12.12.2021

  • T2B power and tech

• Saturday, Dec 11, 2021

  • HS + Shrimps vol 9