CrossFit Porvoo on WODconnect

• Friday, May 06, 2022

  • HS+HS walk

  • CFPORVOO WOD 6.5.2022

  • Muscle and power 6.5.2022

• Thursday, May 05, 2022

  • CFPORVOO WOD 5.5.2022

  • Split Jerk 1-1-1-1-1

  • Barbell klubben 5.5.2022

• Wednesday, May 04, 2022

  • Weighted pull ups

  • CFPORVOO WOD 4.5.2022

  • Muscle and power 4.5.2022

• Tuesday, May 03, 2022

  • Back squats and box jumps