CrossFit Porvoo on WODconnect

• Thursday, Feb 02, 2023

  • EASYWOD 20 min EMOM

  • EASYWOD Päivän Extra: Wall Sit

• Wednesday, Feb 01, 2023

  • Speed work 4

  • CFPORVOO WOD 1.2.2023

• Tuesday, Jan 31, 2023

  • HS + MU technique

  • CFPORVOO PARTNER WOD 31.1.2023

  • BARBELL KLUBBEN 31.1.2023

• Monday, Jan 30, 2023

  • Back squats

  • Front squats

  • CFPORVOO WOD 30.1.2023