CrossFit Porvoo on WODconnect

• Saturday, Mar 04, 2023

  • Shoulder press and HSPU

  • CFPORVOO WOD 4.3.2023

• Friday, Mar 03, 2023

  • CFPORVOO WOD 3.3.2023

• Thursday, Mar 02, 2023

  • Barbell klubben 2.3.2023

  • Weighted dips

  • CFPORVOO WOD 2.3.2023

  • EASYWOD 28 min AMRAP

  • EASYWOD Banded Hip Thrust + Superman

• Wednesday, Mar 01, 2023

  • Speed work 7

  • CFPORVOO WOD 1.3.2023