CrossFit Porvoo on WODconnect

• Thursday, Mar 16, 2023

  • EASYWOD 30 sec Work - 30 sec Rest

  • EASYWOD 3 Kierrosta

• Wednesday, Mar 15, 2023

  • CFPORVOO WOD 15.3.2023

• Tuesday, Mar 14, 2023

  • EASYWOD 28 min AMRAP

  • BARBELL KLUBBEN 14.3.2023

  • Weighted dips

  • CFPORVOO WOD 14.3.2023

• Monday, Mar 13, 2023

  • Shoulder press 1RM

  • Strict HSPUs

  • CFPORVOO WOD 13.3.2023