CrossFit Porvoo on WODconnect

• Thursday, May 11, 2023

  • EASYWOD Banded Hip Thrust + Superman

  • Speed work

  • CFPORVOO WOD 11.5.2023

  • Barbell klubben 11.5.2023

• Wednesday, May 10, 2023

  • Front squats

  • CFPORVOO WOD 10.5.2023

• Tuesday, May 09, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 18 min AMRAP

  • CFPORVOO WOD 9.5.2023

• Monday, May 08, 2023

  • CFPORVOOWOD 8.5.2023