CrossFit Porvoo on WODconnect

• Thursday, Jun 22, 2023

  • HS + MU tech work

  • CFPORVOO WOD 22.6.2023

• Wednesday, Jun 21, 2023

  • Speed work 11

  • CFPORVOO WOD 21.6.2023

• Tuesday, Jun 20, 2023

  • EASYWOD 28 min AMRAP

  • Weighted dips

  • CFPORVOO WOD 20.6.2023

  • Barbell klubben 20.6.2023

• Monday, Jun 19, 2023

  • Front squats

  • CFPORVOO WOD 19.6.2023