CrossFit Porvoo on WODconnect

• Saturday, Jul 15, 2023

  • Barbell klubben 15.3.2023

• Friday, Jul 14, 2023

  • Weighted dips

  • CFPORVOO WOD 14.7.2023

• Thursday, Jul 13, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 12 min AMRAP

  • Terveys testi

  • Front squat 1RM

  • Barbell klubben 13.7.2023

• Wednesday, Jul 12, 2023

  • CFPORVOO WOD 12.7.2023

• Tuesday, Jul 11, 2023

  • EASYWOD 30 sec Work 30 sec Rest