CrossFit Pommi on WODconnect

• Saturday, Oct 10, 2026

  • WOD

  • STAMINA

• Friday, Oct 09, 2026

  • WOD

  • WEIGHTLIFTING STRONG

  • WEIGHTLIFTING BASE

• Thursday, Oct 08, 2026

  • BASEWOD

  • STAMINA

• Wednesday, Oct 07, 2026

  • PRE-WORKOUT

  • FRAN // Benchmark

  • DUALFORCE