CrossFit Pommi on WODconnect

• Saturday, May 30, 2026

  • PRE-WORKOUT

  • LAURA // Benchmark

  • STAMINA

• Friday, May 29, 2026

  • BRIAN // Benchmark

  • FUTARIT

  • WEIGHTLIFTING BASE

  • TECHNICALLY STRONG

• Thursday, May 28, 2026

  • BASEWOD

  • STAMINA

  • RAW STRENGHT