CrossFit Pommi on WODconnect

• Thursday, Jul 16, 2026

  • RAW STRENGHT

• Wednesday, Jul 15, 2026

  • PRE-WORKOUT

  • WOD

  • DUALFORCE

• Tuesday, Jul 14, 2026

  • JACK'S TRIANGLE // Benchmark

  • BASEWOD

• Monday, Jul 13, 2026

  • WOD

  • POST-WORKOUT

  • BASEWOD

  • TECHNICALLY STRONG