CrossFit Pommi on WODconnect

• Wednesday, Jul 22, 2026

  • WOD

  • DUALFORCE

• Tuesday, Jul 21, 2026

  • WOD

  • POST-WORKOUT

  • BASEWOD

• Monday, Jul 20, 2026

  • PRE-WORKOUT

  • WOD

  • BASEWOD

  • TECHNICALLY STRONG

• Sunday, Jul 19, 2026

  • FAMILYWOD