CrossFit Pommi on WODconnect

• Sunday, Oct 18, 2026

  • FAMILYWOD

  • TOLERANCE

• Saturday, Oct 17, 2026

  • DUALFORCE

  • WOD

  • POST-WORKOUT

  • STAMINA

• Friday, Oct 16, 2026

  • PRE-WORKOUT

  • NANCY // Benchmark

  • WEIGHTLIFTING BASE

  • WEIGHTLIFTING STRONG