CrossFit Pommi on WODconnect

• Sunday, Aug 09, 2026

  • TEENS

• Saturday, Aug 08, 2026

  • DUALFORCE

  • PRE-WORKOUT

  • MUSCLE-UP ANNIE // Benchmark

  • STAMINA

• Friday, Aug 07, 2026

  • WOD

  • POST-WORKOUT

  • WEIGHTLIFTING STRONG

• Thursday, Aug 06, 2026

  • STAMINA

  • BASEWOD