CrossFit Pommi on WODconnect

• Friday, Aug 14, 2026

  • WEIGHTLIFTING STRONG

  • WEIGHTLIFTING BASE

• Thursday, Aug 13, 2026

  • BASEWOD

  • STAMINA

• Wednesday, Aug 12, 2026

  • "LGOP" (=LITTLE GROUPS OF PARATROOPERS) // Partnerwod

  • TEENS

  • DUALFORCE

• Tuesday, Aug 11, 2026

  • WOD

  • POST-WORKOUT

  • DUALFORCE