CrossFit Pommi on WODconnect

• Saturday, Sep 21, 2024

  • WOD// Hero WYK

  • BASEWOD

  • TECHNICALLY STRONG

• Friday, Sep 20, 2024

  • WOD// First Hero workout JT

• Thursday, Sep 19, 2024

  • RAW STRENGHT

  • BASEWOD

  • STAMINA

• Wednesday, Sep 18, 2024

  • PRE-WORKOUT

  • WOD

  • TEENS