CrossFit Pommi on WODconnect

• Wednesday, Oct 16, 2024

  • WOD // Benchmark FRAN

  • POST-WORKOUT

• Tuesday, Oct 15, 2024

  • WOD

  • POST-WORKOUT

  • BASEWOD

• Monday, Oct 14, 2024

  • PRE-WORKOUT

  • WOD

  • TECHNICALLY STRONG

• Sunday, Oct 13, 2024

  • FAMILYWOD

  • TOLERANCE