CrossFit Pommi on WODconnect

• Saturday, Jan 04, 2025

  • WOD // Benchmark OPEN 18.1

  • BASEWOD

  • TECHNICALLY STRONG

• Friday, Jan 03, 2025

  • PRE-WORKOUT

  • WOD

• Thursday, Jan 02, 2025

  • BASEWOD

  • STAMINA

  • RAW STRENGHT FRONT SQUAT PROGRESSION Week 1

• Tuesday, Dec 31, 2024

  • WOD

• Monday, Dec 30, 2024

  • WOD