CrossFit Pommi on WODconnect

• Saturday, May 10, 2025

  • WOD

  • POST-WORKOUT

  • WEIGHTLIFTINGBASE

  • TECHNICALLY STRONG

• Friday, May 09, 2025

  • CINDY // Benchmark

• Thursday, May 08, 2025

  • BASEWOD

  • STAMINA

  • RAW STRENGHT

• Wednesday, May 07, 2025

  • WOD // HEAVY DAY

  • TEENS