CrossFit Pommi on WODconnect

• Friday, Sep 18, 2026

  • SERVICE CUP 1 // Benchmark

  • WEIGHTLIFTING BASE

  • WEIGHTLIFTING STRONG

• Thursday, Sep 17, 2026

  • BASEWOD

  • STAMINA

  • RAW STRENGHT

• Wednesday, Sep 16, 2026

  • WOD

  • POST-WORKOUT

  • DUALFORCE

  • TEENS