CrossFit Pommi on WODconnect

• Sunday, Sep 27, 2026

  • TEENS

• Saturday, Sep 26, 2026

  • DUALFORCE

  • PRE-WORKOUT

  • SNATCH COMPLEX // Heavy Day

  • STAMINA

• Friday, Sep 25, 2026

  • ARM FARM

  • WEIGHTLIFTING BASE

  • WEIGHTLIFTING STRONG

• Thursday, Sep 24, 2026

  • STAMINA

  • BASEWOD