CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Saturday, Dec 14, 2013

  • shoulder press 3x1

  • "Diane"

• Friday, Dec 13, 2013

  • skills

  • otm 15

• Thursday, Dec 12, 2013

  • KB TGU 3x1

  • KB snatch

  • 3 rfq

• Wednesday, Dec 11, 2013

  • lepo/open gym/mobbailu

• Tuesday, Dec 10, 2013

  • painonnostoa A

  • painonnostoa B