CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Monday, Dec 23, 2013

  • "MURPH"

• Sunday, Dec 22, 2013

  • Lepo/open gým

• Saturday, Dec 21, 2013

  • Ring gymnastics

• Friday, Dec 20, 2013

  • Jumppaa

• Thursday, Dec 19, 2013

  • Gymnastics

  • 3 rfq:

• Wednesday, Dec 18, 2013

  • lepo/open gym/mobbailut

• Tuesday, Dec 17, 2013

  • Strongman stuff

• Monday, Dec 16, 2013

  • Kiinteyttävää rasvanpolttoa (tänään keskitymme pakaroihin)

• Sunday, Dec 15, 2013

  • lepo/open gym