CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Thursday, Jan 16, 2014

  • Bench press

  • Floor press

  • AMRAP12

• Wednesday, Jan 15, 2014

  • Open Gym

• Tuesday, Jan 14, 2014

  • THE BEAR COMPLEX

• Monday, Jan 13, 2014

  • OHS 3x1

  • 21-15-9

• Sunday, Jan 12, 2014

  • Open gym

• Saturday, Jan 11, 2014

  • Snatch balance 4x2

  • 5x 2-position snatch