CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Tuesday, Jan 28, 2014

  • Lunges

  • Jäähdyttely

• Monday, Jan 27, 2014

  • 2-position snatch

• Sunday, Jan 26, 2014

  • Open gym

• Saturday, Jan 25, 2014

  • Voimistelua ja kehonhuoltoa

• Friday, Jan 24, 2014

  • Käsipainotempaukset

  • Parimetcon

• Thursday, Jan 23, 2014

  • Voimailua

• Wednesday, Jan 22, 2014

  • Open Gym

• Tuesday, Jan 21, 2014

  • kahvakuulailua