CrossFit Oulu on WODconnect

• Thursday, Jul 03, 2014

  • Front squat 1RM

  • Back squat 1RM

• Wednesday, Jul 02, 2014

  • Lepo/Open gym

• Tuesday, Jul 01, 2014

  • Snatch

  • Clean & Jerk

  • 30sec on/30sec off

• Monday, Jun 30, 2014

  • Front squat

  • Back squat

• Sunday, Jun 29, 2014

  • lepo

• Saturday, Jun 28, 2014

  • Gymnastics