CrossFit Oulu on WODconnect

• Monday, Jul 07, 2014

  • High box jumps

  • Back squat 5x7 @60%

  • Power snatch

• Sunday, Jul 06, 2014

  • Lepo

• Saturday, Jul 05, 2014

  • Metcon

  • Gymnastics

  • Keskivartalo

• Friday, Jul 04, 2014

  • Soulder press

  • Pull ups

  • Burpee amrap