CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Monday, Mar 31, 2014

  • Floor Press 3x3

  • Bodyweight Lynne

• Sunday, Mar 30, 2014

  • Open gym

• Saturday, Mar 29, 2014

  • THE BEAR COMPLEX

  • Open 14.5

• Friday, Mar 28, 2014

  • TGU

  • Bodybuilding: Back Squat

  • Goat training: gymnastic skills

• Thursday, Mar 27, 2014

  • Skills:pistol squat

  • OTM 10min