CrossFit Oulu on WODconnect

• Monday, Jul 28, 2014

  • Back squat

  • 1 aalto tempausta

• Sunday, Jul 27, 2014

  • Rest

• Saturday, Jul 26, 2014

  • Goat training: gymnastic skills

  • Parisoutu/juoksu

• Friday, Jul 25, 2014

  • Tankojumppaa

  • 8x30sec on/30sec off

• Thursday, Jul 24, 2014

  • Front Squat

  • OTM10

• Wednesday, Jul 23, 2014

  • Open Gym