CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Wednesday, Apr 09, 2014

  • Open Gym

• Tuesday, Apr 08, 2014

  • Clean&Jerk

  • Apuliike

  • KB TGU 3x1

• Monday, Apr 07, 2014

  • Back Squat

  • 30-20-10

• Sunday, Apr 06, 2014

  • Open gym

• Saturday, Apr 05, 2014

  • KB TGU

  • OTM10

  • OTM10