CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Tuesday, Apr 15, 2014

  • Goat training: gymnastic skills

• Monday, Apr 14, 2014

  • "Huoltopaketti"

• Sunday, Apr 13, 2014

  • Open gym

• Saturday, Apr 12, 2014

  • "Kelly"

• Friday, Apr 11, 2014

  • Bench press

  • Floor press

  • Muscle up progressiot

  • AMRAP7

• Thursday, Apr 10, 2014

  • OTM10 1

  • OTM10 2