CrossFit Oulu on WODconnect

• Tuesday, Aug 12, 2014

  • Squat snatch

  • Clean n' jerk

• Monday, Aug 11, 2014

  • Back squat 6x3 @80%

  • OTM 12:

• Sunday, Aug 10, 2014

  • Open gym

• Saturday, Aug 09, 2014

  • Deck of cards

• Friday, Aug 08, 2014

  • Työntö-tekniikkaa

  • Keskivartalo

• Thursday, Aug 07, 2014

  • Front squat

  • Squat snatch