CrossFit Oulu on WODconnect

• Friday, Aug 22, 2014

  • 3-position snatch

  • amrap 6:

• Thursday, Aug 21, 2014

  • Front squat 5x3 @85%

  • Bulgarian split squat 2x8+8

  • Clean n' jerk complex

• Wednesday, Aug 20, 2014

  • Rest/Open gym/mobility/goat

• Tuesday, Aug 19, 2014

  • "WhyAmIDoingThis?"

• Monday, Aug 18, 2014

  • Back squat 5x3 @85%

  • Deadlift 2x12

  • Broad jump max efffort