CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Thursday, May 01, 2014

  • Tempailua

  • olkapäähuolto + keskivartalojumppaa

• Wednesday, Apr 30, 2014

  • lepo/open gym

• Tuesday, Apr 29, 2014

  • OHS

  • Intervalleja

• Monday, Apr 28, 2014

  • Power Snatch

  • Part 1: Weighted pull-ups

  • AMRAP6

• Sunday, Apr 27, 2014

  • lepo/open gym

• Saturday, Apr 26, 2014

  • Running drills