CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Monday, May 05, 2014

  • 3x1 OHS

  • OTM10

  • Halting snatch deadlift

• Sunday, May 04, 2014

  • lepo/open gym

• Saturday, May 03, 2014

  • Etukyykky 3x3

  • Romanialaista maastavetoa 3x10

  • Kahvakuulajumppaa

• Friday, May 02, 2014

  • Vartalonhallintahommia

  • Laatujumppaa

• Thursday, May 01, 2014

  • 3-piste rivet + työnnöt