CrossFit Oulu on WODconnect

• Tuesday, Sep 02, 2014

  • Lynne

• Monday, Sep 01, 2014

  • Back Squat

  • AMRAP5

• Sunday, Aug 31, 2014

  • Rest

• Saturday, Aug 30, 2014

  • Recovery WOD

• Friday, Aug 29, 2014

  • Strongman WOD

• Thursday, Aug 28, 2014

  • Front squat 7x2 @90%

  • Back squat 2x10 @50%

• Wednesday, Aug 27, 2014

  • Rest/Open Gym/Yoga

• Tuesday, Aug 26, 2014

  • Gymnastics WOD