CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Oct 17, 2026

  • WARM-UP - DELOAD

  • GIRONDA - DELOAD

• Monday, Dec 15, 2025

  • Optional Strength

• Sunday, Dec 14, 2025

  • Rest Day

  • EASY PACE 251214

• Saturday, Dec 13, 2025

  • Warm up

  • AMRAP

  • Accessory

  • Optional Metcon

• Friday, Dec 12, 2025

  • Warm Up

  • Classic heavy day

  • Light and fast