CrossFit Oulu on WODconnect

• Friday, Sep 12, 2014

  • 3 rounds for quality

• Thursday, Sep 11, 2014

  • Front squat 1RM

  • AMRAP7

• Wednesday, Sep 10, 2014

  • Open Gym

• Tuesday, Sep 09, 2014

  • Tempaus

  • OTM10

• Monday, Sep 08, 2014

  • Back Squat 1 RM

  • Front squat 2x10 @50%

• Sunday, Sep 07, 2014

  • Open gym

• Saturday, Sep 06, 2014

  • OTM10