CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Saturday, May 24, 2014

  • Salikisat 24.5

  • 10x100m

• Friday, May 23, 2014

  • Deadlift

  • The Chief

• Thursday, May 22, 2014

  • 1 aalto tempausta

  • Työntö

  • Bench press

  • Floor press

• Wednesday, May 21, 2014

  • Open Gym

• Tuesday, May 20, 2014

  • Lisäpainoleukoja