CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jul 04, 2026

  • WARM-UP

  • CLEAN & JERK PROGRESSION + LOADING UP

  • WORKOUT BECNHMARK EVA STRONG

• Friday, Jul 03, 2026

  • WARM-UP

  • WORKOUT BENCHMARK NED

• Friday, May 30, 2014

  • AMRAP7

  • Ring skills

• Thursday, May 29, 2014

  • Painonnosto 1

  • Painonnosto 2

• Wednesday, May 28, 2014

  • Open Gym

• Tuesday, May 27, 2014

  • Thruster 3x3

  • GOOD MORNING 3x10

  • Keskivartalo

• Monday, May 26, 2014

  • "HEIDI"

• Sunday, May 25, 2014

  • Open gym