CrossFit Oulu on WODconnect

• Thursday, Oct 02, 2014

  • Gymnastic WOD

• Wednesday, Oct 01, 2014

  • Rest/Open gym/goat

• Tuesday, Sep 30, 2014

  • Sumo deadlift

  • e2m for 20min:

• Monday, Sep 29, 2014

  • Squat snatch, 1,5 -waves

  • assistant exercise of your choice

• Sunday, Sep 28, 2014

  • Open gym

• Saturday, Sep 27, 2014

  • OHS

  • For time

• Friday, Sep 26, 2014

  • Weighted chin up 5x5