CrossFit Oulu on WODconnect

• Monday, Oct 20, 2014

  • Recovery WOD

  • Mobility WOD

• Sunday, Oct 19, 2014

  • Rest/Open gym

• Saturday, Oct 18, 2014

  • "Ihahirveeharjote"

• Friday, Oct 17, 2014

  • Muscle up & handstand progressions

  • Recovery WOD

• Thursday, Oct 16, 2014

  • Thruster 5x3

  • amrap 5:

• Wednesday, Oct 15, 2014

  • Rest/Open gym/goat

• Tuesday, Oct 14, 2014

  • Snatch 5x2