CrossFit Oulu on WODconnect

• Sunday, Sep 13, 2026

  • REST DAY

• Saturday, Nov 01, 2014

  • Back squat 5x5

  • Recovery WOD

• Friday, Oct 31, 2014

  • Thruster 1RM

  • "Fran"

• Thursday, Oct 30, 2014

  • 3-position snatch

  • 3-position clean n' jerk

• Wednesday, Oct 29, 2014

  • Rest/Open gym/goat

• Tuesday, Oct 28, 2014

  • Pull up Party week 1

  • HS Skills

• Monday, Oct 27, 2014

  • Deadlifts & Shoulder presses